The Way of Nature: Art from Japan, China, and Korea
The ecological wisdom in Confucianism
The Ecological Wisdom in Confucianism: Mary Evelyn Tucker, professor at the Yale University School of the Environment, traces the origin of China's green wisdom, and discusses how Confucian, Taoist, and Buddhist values contribute to ecological civilization and emphasize interconnectedness between humans and the natural world.
Zen Principles of Japanese Garden Design | 7 Design Tips
Zen Principles of Japanese Garden Design: Japanese Zen gardens are far more than just beautiful scenery. They are carefully composed spaces meant to inspire meditation, inner reflection, and a harmonious connection with nature.
Tai Chi 5 Minutes a Day Module 01 - Easy for Beginners - the Wave and Embracing the Moon
Tai Chi 5 Minutes a Day: Just five minutes a day, practicing Tai Chi outdoors or near natural elements, helps cultivate balance, mindfulness, and a deep sense of connection with the life around you—inviting you to move not against, but with, the rhythms of nature.